Archive for the ‘Fish’ Category

How to Confit Ocean Trout

How to Confit Ocean Trout
I try not to cook my ocean trout fillets, I would much rather bathe them in oil. A gentle warm bath of olive oil that has been fragranced with fennel, cumin, coriander and citrus sitting at around 50 degrees C/122 degrees F. A creative confit mixture that blends perfectly with the delicate sweet pink...
June 8th, 2010 | Fish, Recipes | Read More

The 10min Foodie: How to Pan Fry the Perfect Fish

Health organizations throughout the world recommend that we eat fish at least twice a week, so knowing how to cook fish to perfection will make this recommendation a rather pleasurable experience. Within this episode of The 10min foodie, not only will you learn how to cook a succulent piece of ocean...
June 14th, 2009 | Accompaniments, Fish, Foodeos, Foodies, Health benefits, How to's, Recipes, Seafood, Vegetables, twitter | Read More

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