Health benefits

With 20+ years working in commercial kitchens, I’m here to share with you some of the best secrets of the trade to help you cook better, faster and to eat well. You will surprise a lot of family & friends when you give some of my recipes a try.

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Chefs Tip | How to make Crispy Skin Salmon & some interesting health benefits of eating it+

I often get asked how I get my salmon skin so delicious and crispy. Though not overly complicated there are...

Read More+ 3 years ago
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How To Make The Perfect Brown Rice+

Heres a little somethin somethin I’ve been working on in  the studio today ~ “How To Make The Perfect Brown...

Read More+ 4 years ago
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8 Under Handed Ways McDonald’s Markets to your Kids.+

Such as been the success of McDonald's marketing and advertising, Parents resistance to the McDonald's product is...

Read More+ 6 years ago
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The 10min Foodie: How to Pan Fry the Perfect Fish+

Health organizations throughout the world recommend that we eat fish at least twice a week, so knowing how to cook...

Read More+ 8 years ago
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You swine! 5 Immune Boosting Foods to Help Fight the Swine Flu+

When the World Health Organisation- WHO releases a global warning about a possible pandemic, currently swine influenza A (H1N1) or...

Read More+ 8 years ago
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Top 10 Reasons Why You Should be Drinking Chai!+

Strictly speaking, I became a  masala chai drinker for the most obvious reason… it just tastes really good! But after...

Read More+ 8 years ago
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15 Powerful reasons to eat chocolate+

15 Powerful reasons to eat chocolate t’ will make old women young and fresh Create new motions of the flesh...

Read More+ 8 years ago