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	<title>The Internet Chef &#187; Salad</title>
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	<link>http://www.theinternetchef.biz</link>
	<description>Empowering and Inspiring YOU to cook and Eat better!</description>
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		<title>The 10min Foodie: How to Cook Pork Cutlet with Fennel Salad in Under 10 Minutes</title>
		<link>http://www.theinternetchef.biz/2009/07/the-10min-foodie-how-to-cook-pork-with-fennel-salad-in-under-10-minutes/</link>
		<comments>http://www.theinternetchef.biz/2009/07/the-10min-foodie-how-to-cook-pork-with-fennel-salad-in-under-10-minutes/#comments</comments>
		<pubDate>Fri, 10 Jul 2009 01:01:01 +0000</pubDate>
		<dc:creator>Bridget</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Foodeos]]></category>
		<category><![CDATA[Foodies]]></category>
		<category><![CDATA[How to's]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[aioli]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[fennel]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[pork]]></category>

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		<description><![CDATA[Hard to believe that a beautiful pork chop dinner with a fresh crispy fennel and apple salad can be cooked in under 10 minutes. With this episode of the 10min Foodie, I show you how you too can become a gourmet chef in under ten minutes. Lemon Aioli Like most things handmade, this great tasting [...]]]></description>
			<content:encoded><![CDATA[<p>Hard to believe that a beautiful pork chop dinner with a fresh crispy fennel and apple salad can be cooked in under 10 minutes. </p>
<p>With this episode of the 10min Foodie, I show you how you too can become a gourmet chef in under ten minutes. </p>
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<p><b>Lemon Aioli</b><br />
<i>Like most things handmade, this great tasting aioli is well worth the extra effort.</i><br />
<b>250 mls of oil (use a non flavoured vegetable oil like sunflower, grapeseed or canola)<br />
2 large egg yolks<br />
2-4 teaspoons of lemon juice<br />
2 roasted garlic cloves crushed ( optional, but recommened!)<br />
2 raw garlic cloves crushed and finely chopped<br />
Sea salt flakes<br />
Freshly ground black pepper</b></p>
<p>Into a thoroughly clean bowl, place the egg yolks and 2 teaspoons of the lemon juice and whisk until well combined.<br />
With great patience and a steady hand, slowly add the oil to the bowl, drip by drip whisking continuously. The process is call making an emmulsification which is necessary to produce a smooth thick dressing. Its also a great workout for the arms!<br />
Once all the oil has been incorporated, add the garlic and whisk through. I recommend that you use a combination of roasted and raw garlic in the aioli as the roast garlic helps to balance out the flavour of the aioli without making it to spicy by using just raw garlic.<br />
Season the aioli well with slat and pepper, tasting to see if you need to correct the flavour with more lemon juice or salt and pepper to taste.<br />
Can be store covered in the fridge for 2-3 days.</p>

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		</item>
		<item>
		<title>The 10min Foodie: How to Make Bang Bang Chicken</title>
		<link>http://www.theinternetchef.biz/2009/07/the-10min-foodie-how-to-make-bang-bang-chicken/</link>
		<comments>http://www.theinternetchef.biz/2009/07/the-10min-foodie-how-to-make-bang-bang-chicken/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 02:54:10 +0000</pubDate>
		<dc:creator>Bridget</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Foodeos]]></category>
		<category><![CDATA[Foodies]]></category>
		<category><![CDATA[How to's]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.theinternetchef.biz/?p=775</guid>
		<description><![CDATA[Some things just taste better the second day. The flavours have time to develop, the seasoning and  spices are getting well acquainted and the moisture is dispersing itself evenly throughout. The  traditional Sunday roast chicken leftovers is no exception having had time for the wonderful flavors to permeate the flesh and soak up all its [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_777" class="wp-caption alignleft" style="width: 327px"><a href="http://www.flickr.com/photos/pagedooley/2804133038/" target="_blank"><img class="size-full wp-image-777" title="2804133038_74f63459c1_b" src="http://www.theinternetchef.biz/wp-content/uploads/2009/07/2804133038_74f63459c1_b.jpg" alt="2804133038 74f63459c1 b The 10min Foodie: How to Make Bang Bang Chicken" width="317" height="368" /></a><p class="wp-caption-text">Photo by kevindooley</p></div>
<p style="text-align: justify;">Some things just taste better the second day.</p>
<p style="text-align: justify;">The flavours have time to develop, the seasoning and  spices are getting well acquainted and the moisture is dispersing itself evenly throughout.</p>
<p style="text-align: justify;">The  traditional Sunday roast chicken leftovers is no exception having had time for the wonderful flavors to permeate the flesh and soak up all its goodness.</p>
<p style="text-align: justify;">I like my chicken organic and free range, nice and plumb and fresh from the farm or farmers market. Dealing with battery hens is so last century and shouldn&#8217;t be contemplated by anyone&#8230; nuff said.</p>
<p style="text-align: justify;">This dish has its roots firmly planted in the Sechuan province in China where they are renowned for their love affair with chilli.</p>
<p style="text-align: justify;">So the sauce that accompanies this dish is a spicy yet sweet and salty nut based dressing that literally makes the ingredients leap off the plate into immortailty.</p>
<p style="text-align: justify;">And why is it called Bang Bang? Traditionally the chicken was pounded on to make it tender, and the sound of the pounding gives the dish its fabulous sounding name. If you&#8217;re happy that your chicken is tender free ranged and organic, pounding of any nature is unnecesary.</p>
<p style="text-align: justify;">Now that you have your hands on the leftover delicious chicken- no pounding required- this easy to follow episode of &#8216;The 10min Foodie&#8217; will show you how to turn shredded leftover meat into a sensationally succulent salad in under 10 minutes!</p>
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<h4>Bang Bang Chicken Dressing</h4>
<p><em>Into a large bowl mix the following ingredients and then whisk until a smooth sauce is acheived.</em></p>
<p>2 Tablespoons peanut oil</p>
<p>1-2 teaspoons of sambal olek (or chilli paste) to taste</p>
<p>3 Tablespoons natural peanut butter</p>
<p>2 Tablespoons dark soysauce</p>
<p>2 Tablespoons black Chinese vinegar (or balsamc vinegar)</p>
<p>2 Tablespoons caster sugar</p>
<p>2-4 Tablespoons cold water</p>

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		<item>
		<title>Top 25 Recipe Posts on Twitter That You Shouldn&#8217;t Be Without</title>
		<link>http://www.theinternetchef.biz/2009/06/top-25-recipe-posts-on-twitter-that-you-shouldnt-be-without/</link>
		<comments>http://www.theinternetchef.biz/2009/06/top-25-recipe-posts-on-twitter-that-you-shouldnt-be-without/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 10:30:00 +0000</pubDate>
		<dc:creator>Bridget</dc:creator>
				<category><![CDATA[Accompaniments]]></category>
		<category><![CDATA[Bakery]]></category>
		<category><![CDATA[Burgers]]></category>
		<category><![CDATA[Cakes]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Ice cream]]></category>
		<category><![CDATA[Jam and Preserves]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Rhubarb]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[Top 25 recipe posts on Twitter]]></category>
		<category><![CDATA[twitter]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.theinternetchef.biz/?p=660</guid>
		<description><![CDATA[Once upon a time&#8230; I began compiling recipe links that would flitter seductively past me in my twitter stream as I sat doodling and discussing the day&#8217;s happenings with friends and fellow foodies. After much clicking and opening, I would downsize  my favourite  selection  to a manageable and rather appropriate 15 Top Recipe Posts. Well [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-661" title="happybirds2large1" src="http://www.theinternetchef.biz/wp-content/uploads/2009/06/happybirds2large1.png" alt="happybirds2large1 Top 25 Recipe Posts on Twitter That You Shouldnt Be Without" width="196" height="239" /></p>
<p style="text-align: justify;">Once upon a time&#8230; I began compiling recipe links that would flitter seductively past me in my<a href="http://twitter.com/Bridget_CooKs" target="_blank"> twitter stream</a> as I sat doodling and discussing the day&#8217;s happenings with friends and fellow foodies.</p>
<p style="text-align: justify;">After much clicking and opening, I would downsize  my favourite  selection  to a manageable and rather appropriate</p>
<p style="text-align: justify;"><a href="http://www.theinternetchef.biz/2009/05/twitter-top-15-recipes-posts-you-just-have-to-know/" target="_blank">15 Top Recipe Posts</a>.</p>
<p style="text-align: justify;">Well I&#8217;m pleased to announce that keeping my selection contained to within <a href="http://www.theinternetchef.biz/2009/04/the-weekly-top-15-recipe-posts-on-twitter-you-just-have-to-know/" target="_blank">15 recipe posts</a> is no longer achievable.</p>
<p style="text-align: justify;">This post has seen my <strong>15 Top Recipe Posts</strong> increase to <strong>25 glorious offerings</strong> in order to share  as many of the high calibre resources  that I have been fortunate enough to click through to.</p>
<p style="text-align: justify;">Listed below are my Top 25, but if you think I&#8217;ve missed something out, please feel free to let me know via <a href="http://twitter.com/Bridget_CooKs" target="_blank">twitter</a> or direct email.</p>
<p style="text-align: justify;">bridget(at)theinternetchef(dot)biz.</p>
<p style="text-align: justify;">Happy dining!</p>
<div id="attachment_693" class="wp-caption alignleft" style="width: 160px"><a href="http://belachan2.blogspot.com/2009/06/banana-pineapple-cake.html" target="_blank"><img class="size-thumbnail wp-image-693" title="bananapineapplecake" src="http://www.theinternetchef.biz/wp-content/uploads/2009/06/bananapineapplecake-150x150.jpg" alt="bananapineapplecake 150x150 Top 25 Recipe Posts on Twitter That You Shouldnt Be Without" width="150" height="150" /></a><p class="wp-caption-text">Banana Pineapple Cake- Belachan2</p></div>
<div id="attachment_668" class="wp-caption alignleft" style="width: 160px"><a href="http://chezannies.blogspot.com/2008/11/braised-char-siew-or-non-bake-char-siew.html" target="_blank"><img class="size-thumbnail wp-image-668" title="Braised Char Siew" src="http://www.theinternetchef.biz/wp-content/uploads/2009/06/img_0373_thumb1-150x150.jpg" alt="img 0373 thumb1 150x150 Top 25 Recipe Posts on Twitter That You Shouldnt Be Without" width="150" height="150" /></a><p class="wp-caption-text">Braised Char Siew-- House of Annie</p></div>
<div id="attachment_694" class="wp-caption alignleft" style="width: 160px"><a href="http://www.evilshenanigans.com/2009/03/lime-bars/" target="_blank"><img class="size-thumbnail wp-image-694" title="lime-squares" src="http://www.theinternetchef.biz/wp-content/uploads/2009/06/lime-squares-150x150.jpg" alt="lime squares 150x150 Top 25 Recipe Posts on Twitter That You Shouldnt Be Without" width="150" height="150" /></a><p class="wp-caption-text">Lime Square Bars- Evil Shenanigans</p></div>
<div id="attachment_692" class="wp-caption alignleft" style="width: 160px"><a href="http://www.recipegirl.com/2009/06/15/fudgy-kahlua-brownies-with-browned-butter-icing/" target="_blank"><img class="size-thumbnail wp-image-692" title="kahlua-brownies" src="http://www.theinternetchef.biz/wp-content/uploads/2009/06/kahlua-brownies-150x150.jpg" alt="kahlua brownies 150x150 Top 25 Recipe Posts on Twitter That You Shouldnt Be Without" width="150" height="150" /></a><p class="wp-caption-text">Kahlua Fudge Brownies- The Recipe Girl</p></div>
<div id="attachment_688" class="wp-caption alignleft" style="width: 160px"><a href="http://www.saveur.com/article/Food/Billionaires-Bacon" target="_blank"><img class="size-thumbnail wp-image-688" title="_billionaires_bacon_" src="http://www.theinternetchef.biz/wp-content/uploads/2009/06/_billionaires_bacon_-150x150.jpg" alt=" billionaires bacon  150x150 Top 25 Recipe Posts on Twitter That You Shouldnt Be Without" width="150" height="150" /></a><p class="wp-caption-text">Billionaires Bacon-  Sauver</p></div>
<div id="attachment_689" class="wp-caption alignleft" style="width: 160px"><a href="http://www.foodinjars.com/2009/03/25/vanilla-rhubarb-jam/" target="_blank"><img class="size-thumbnail wp-image-689" title="rhubarb-stalks" src="http://www.theinternetchef.biz/wp-content/uploads/2009/06/rhubarb-stalks-150x150.jpg" alt="rhubarb stalks 150x150 Top 25 Recipe Posts on Twitter That You Shouldnt Be Without" width="150" height="150" /></a><p class="wp-caption-text">Vanilla and Rhubarb Jam- Food in Jars</p></div>
<div id="attachment_690" class="wp-caption alignleft" style="width: 160px"><a href="http://web.me.com/mikeahmadi/gastronomy/Gastronomic_Blog/Entries/2009/6/18_Brave_Spirits__%E2%80%9CFirst_In%E2%80%9D_Whiskey_Ginger_Ribs.html" target="_blank"><img class="size-thumbnail wp-image-690" title="whiskey-ginger-ribs" src="http://www.theinternetchef.biz/wp-content/uploads/2009/06/whiskey-ginger-ribs-150x150.png" alt="whiskey ginger ribs 150x150 Top 25 Recipe Posts on Twitter That You Shouldnt Be Without" width="150" height="150" /></a><p class="wp-caption-text">Whiskey Ginger Ribs- Gastronomic Blog</p></div>
<div id="attachment_684" class="wp-caption alignleft" style="width: 160px"><a href="http://kitchenilliterate.wordpress.com/2008/08/13/banana-bread-ice-cream/" target="_blank"><img class="size-thumbnail wp-image-684" title="banana-bread-ice-cream" src="http://www.theinternetchef.biz/wp-content/uploads/2009/06/banana-bread-ice-cream-150x150.jpg" alt="banana bread ice cream 150x150 Top 25 Recipe Posts on Twitter That You Shouldnt Be Without" width="150" height="150" /></a><p class="wp-caption-text">Banana bread Ice cream- The Kitchen Illiterate</p></div>
<div id="attachment_686" class="wp-caption alignleft" style="width: 160px"><a href="http://kalynskitchen.blogspot.com/2009/05/recipe-for-spicy-cilantro-peanut-slaw.html" target="_blank"><img class="size-thumbnail wp-image-686" title="spicy-cilantro-peanut-slaw" src="http://www.theinternetchef.biz/wp-content/uploads/2009/06/spicy-cilantro-peanut-slaw-150x150.jpg" alt="spicy cilantro peanut slaw 150x150 Top 25 Recipe Posts on Twitter That You Shouldnt Be Without" width="150" height="150" /></a><p class="wp-caption-text">Spicy cilantro Peanut Slaw-Kalyn&#39;sKitchen</p></div>
<div id="attachment_687" class="wp-caption alignleft" style="width: 160px"><a href="http://cookingquest.wordpress.com/2008/11/13/perfect-mac-n-cheese/" target="_blank"><img class="size-thumbnail wp-image-687" title="mac-n-cheese" src="http://www.theinternetchef.biz/wp-content/uploads/2009/06/mac-n-cheese-150x150.jpg" alt="mac n cheese 150x150 Top 25 Recipe Posts on Twitter That You Shouldnt Be Without" width="150" height="150" /></a><p class="wp-caption-text">Perfect MacnCheese- My Cooking Quest</p></div>
<div id="attachment_681" class="wp-caption alignleft" style="width: 160px"><a href="http://faretoremember.blogspot.com/2009/06/ravenous-for-radicchio.html" target="_blank"><img class="size-thumbnail wp-image-681" title="radicchio-salad" src="http://www.theinternetchef.biz/wp-content/uploads/2009/06/radicchio-salad-150x150.jpg" alt="radicchio salad 150x150 Top 25 Recipe Posts on Twitter That You Shouldnt Be Without" width="150" height="150" /></a><p class="wp-caption-text">Radicchio Salad- Fare To Remember</p></div>
<div id="attachment_682" class="wp-caption alignleft" style="width: 160px"><a href="http://theparsleythief.blogspot.com/2009/06/grilled-tri-tip-with-tequila-marinade.html" target="_blank"><img class="size-thumbnail wp-image-682" title="tequila-marinade" src="http://www.theinternetchef.biz/wp-content/uploads/2009/06/tequila-marinade-150x150.jpg" alt="tequila marinade 150x150 Top 25 Recipe Posts on Twitter That You Shouldnt Be Without" width="150" height="150" /></a><p class="wp-caption-text">Tequila Marinade- The Parsley Thief</p></div>
<div id="attachment_683" class="wp-caption alignleft" style="width: 160px"><a href="http://ayankeeinasouthernkitchen.com/2009/06/19/very-good-chocolate-cake/" target="_blank"><img class="size-thumbnail wp-image-683" title="chocolate-cake-very-good" src="http://www.theinternetchef.biz/wp-content/uploads/2009/06/chocolate-cake-very-good-150x150.jpg" alt="chocolate cake very good 150x150 Top 25 Recipe Posts on Twitter That You Shouldnt Be Without" width="150" height="150" /></a><p class="wp-caption-text">Very Good Chocolate Cake- A Yankee in...</p></div>
<div id="attachment_678" class="wp-caption alignleft" style="width: 160px"><a href="http://www.tasteandtellblog.com/2008/08/cookbook-of-month-recipe-toasted-cheese.html" target="_blank"><img class="size-thumbnail wp-image-678" title="toasted-cheese" src="http://www.theinternetchef.biz/wp-content/uploads/2009/06/toasted-cheese-150x150.jpg" alt="toasted cheese 150x150 Top 25 Recipe Posts on Twitter That You Shouldnt Be Without" width="150" height="150" /></a><p class="wp-caption-text">Toasted Cheese Sandwich- Taste and Tell</p></div>
<div id="attachment_679" class="wp-caption alignleft" style="width: 160px"><a href="http://mybutteryfingers.blogspot.com/2009/06/first-ice-cream-of-2009.html" target="_blank"><img class="size-thumbnail wp-image-679" title="black-sesame-ice-cream" src="http://www.theinternetchef.biz/wp-content/uploads/2009/06/black-sesame-ice-cream-150x150.jpg" alt="black sesame ice cream 150x150 Top 25 Recipe Posts on Twitter That You Shouldnt Be Without" width="150" height="150" /></a><p class="wp-caption-text">Black Sesame Ice Cream- My Buttery Fingers</p></div>
<div id="attachment_680" class="wp-caption alignleft" style="width: 160px"><a href="http://www.seasaltwithfood.com/2009/06/lychee-granita.html" target="_blank"><img class="size-thumbnail wp-image-680" title="lychee-granita" src="http://www.theinternetchef.biz/wp-content/uploads/2009/06/lychee-granita-150x150.jpg" alt="lychee granita 150x150 Top 25 Recipe Posts on Twitter That You Shouldnt Be Without" width="150" height="150" /></a><p class="wp-caption-text">Lychee Granita- Seasaltwithfood</p></div>
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