Health benefits

With 20+ years working in commercial kitchens, I’m here to share with you some of the best secrets of the trade to help you cook better, faster and to eat well. You will surprise a lot of family & friends when you give some of my recipes a try.


The Incredible health benefits of drinking Turmeric Tea+

+ My Delicious Chai Tasting Recipe Isn’t it impressive how quickly you can jump into action when someone you love...

Read More+ 4 years ago

Why Avocado Oil is the premier oil to have in your kitchen+

Experience the tremendous benefits of Avocado Oil Did you know that avocado oil has the highest smoke point (255C | 491F) of canola,...

Read More+ 6 years ago

The Best Hangover Cure in the World!+

I suggest that you bookmark this post or save it somewhere on your desktop that is easily accessible in time...

Read More+ 8 years ago